Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your eyes. Take a deep breath in. Feel your belly expand with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and gentle on your fur. You can hear the bees singing their sweet tunes. Sense the wind blowing through you